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BBFD06:10 · DAWN
A day with BFD

Show up
before the
world does.

Your workouts, your meals, your money and your city — in one place, with a crew that actually shows up.

12,480 training together today
6:10●●● 69
FR
Good morning, Felipe
Sunday · ready to train
WEEK 1 OF 16
BuildMuscle — Day 1

3 exercises · ~36 min

Start →
7
Streak
3
Workouts
2/3
This wk
LAST CALL
Your salmon expires in 2 days
Make: Salmon & Veggies — 480 cal · 38g protein
HomeFoodFitnessEventsFinanceSocial
12:40 · Midday

Fuel that
knows you.

Scan anything. Know exactly what you're eating.

Look up any product by barcode for an instant health grade, ingredient-risk flags and a healthier swap — then hit your macros and grab a deal for lunch nearby.

/food · scan
Honey Greek Yogurt
9 ingredients · 2 flagged
B+
1,840KCAL LEFT
Protein 142g
Carbs 210g
Fat 58g
2-for-1
Green Bowl Kitchen
0.4 mi · lunch
30%
Cold Press Co.
0.7 mi · juice
Barcode → health grade in under a second
Macros that follow today's training
Local food deals surfaced by where you are
Scan your pantry
18:05 · Golden hour

Your city,
in motion.

Health is a team sport. Find your people tonight.

Runs, classes, pop-ups and nightlife on a live map of what's happening around you — see who's going and show up together.

/events · near you
SAT15
Sunrise 5K + Cold Plunge
6:30 AM · 0.8 mi · +34 going
Free
FRI14
Audien — Rooftop Set
9:00 PM · 2.1 mi · +126 going
$40
Live map of what's happening around you
Fitness, food, nightlife & community
See who's going, RSVP with friends
Explore the map
22:30 · Wind down

Your crew,
your wallet.

Recap the day. Cheer your people. Settle up.

Share workouts and meals, keep each other accountable, and pay local — securely with Stripe — with every receipt in one wallet.

/social · tonight
MK
Maya K. · 2m
Crushed leg day 🔥 first 7-day streak. Who's in for the sunrise 5K?
❤️ 24💬 6
AD
Andre D. · 18m
Meal-prepped salmon & veggies — recipe in Pantry 👇
❤️ 41💬 12
BFD · Stripe
4242 ·· ·· 8136
F. Rodriguez−$58 today
Share meals & workouts, cheer your crew on
Local health news, curated for you
Secure Stripe checkout — tickets & promos in one wallet
Find your crew
★★★★★
“I came for the workout plans and stayed for the people. 40-day streak and real friends at the Saturday runs.”
JL
Jordan L.
Member since 2024
Tomorrow starts tonight

Show up for
yourself.

Build the plan, find the crew, make this the year it finally sticks. Free to start.